The Dhru Purohit Show

Dhru Purohit, hosts The Dhru Purohit Show and has become a leading voice in the field of integrative medicine and personal transformation. Dhru has thought-provoking conversations with experts in nutrition, functional medicine, mental health, and spirituality. The podcast explores the latest research and practical strategies for optimizing physical, mental, and emotional well-being, with a strong emphasis on a more holistic approach to overall health.

Notable nutrition-related guests and topics include:

  • Dr. Mark Hyman on Food Corruption, Tainted Science, And The Nuances Around Nutrition Research
  • Dr. Rangan Chatterjee on the importance of a holistic approach to health, including nutrition, sleep, movement, and stress management
  • Dr. Uma Naidoo on the impact of diet on brain health and the use of nutritional psychiatry in managing mental health conditions
  • Dr. Will Cole on the benefits of a plant-forward, anti-inflammatory diet and the use of functional medicine testing to personalize nutrition recommendations
  • Dr. Katherine Reid on the role of glutamate and MSG in our food supply and who needs to be concerned about the amount of glutamate in their diet
  • Practical strategies for overcoming emotional eating, navigating food allergies and sensitivities, and cultivating a healthy relationship with food

Dhru Purohit’s insightful interviews and holistic approach to health make this podcast a valuable resource for healthcare professionals and anyone seeking to optimize their well-being through evidence-based nutrition and lifestyle strategies, while also exploring the deeper emotional and spiritual dimensions of health.

Link: https://dhrupurohit.com/podcast/