The Peter Attia Drive Podcast

The Drive is hosted by Dr. Peter Attia, MD, a physician focusing on longevity and optimal performance, where he explores the latest science and strategies for extending healthspan and lifespan through in-depth interviews with leading experts in nutrition, metabolism, and disease prevention.

Notable nutrition-related guests and topics include:

  • Dr. Satchin Panda on the impact of circadian rhythms and time-restricted eating on metabolic health and longevity
  • Dr. Rhonda Patrick on the role of micronutrients, especially vitamin D and omega-3 fatty acids, in immune function and overall health
  • Dr. Valter Longo on the benefits of fasting-mimicking diets and protein restriction for longevity and disease prevention
  • Dr. Dominic D’Agostino on the potential therapeutic applications of ketogenic diets for various health conditions
  • Dr. Jason Fung on the hormonal effects of fasting and its role in managing obesity, diabetes, and other metabolic disorders

Dr. Attia’s scientific approach and in-depth discussions make this podcast an invaluable resource for healthcare professionals and individuals seeking to optimize their health through evidence-based nutrition and lifestyle strategies.

Link: The Drive