The Drive is hosted by Dr. Peter Attia, MD, a physician focusing on longevity and optimal performance, where he explores the latest science and strategies for extending healthspan and lifespan through in-depth interviews with leading experts in nutrition, metabolism, and disease prevention.
Notable nutrition-related guests and topics include:
- Dr. Satchin Panda on the impact of circadian rhythms and time-restricted eating on metabolic health and longevity
- Dr. Rhonda Patrick on the role of micronutrients, especially vitamin D and omega-3 fatty acids, in immune function and overall health
- Dr. Valter Longo on the benefits of fasting-mimicking diets and protein restriction for longevity and disease prevention
- Dr. Dominic D’Agostino on the potential therapeutic applications of ketogenic diets for various health conditions
- Dr. Jason Fung on the hormonal effects of fasting and its role in managing obesity, diabetes, and other metabolic disorders
Dr. Attia’s scientific approach and in-depth discussions make this podcast an invaluable resource for healthcare professionals and individuals seeking to optimize their health through evidence-based nutrition and lifestyle strategies.
Link: The Drive