Useful Databases

Uncover valuable resources—nutrition platforms, testing and reviews, and government-backed tools—empowering you with evidence-based insights for informed decision-making in the realm of health and wellness. Presented in alphabetical order.

Consumer Lab is a leading independent provider of information on dietary supplements, vitamins, and natural health products. Established in 1999, the platform conducts rigorous testing and analysis to evaluate the quality, purity, and effectiveness of various nutritional supplements. Clinical nutritionists can benefit significantly from ConsumerLab.com as it offers them a reliable source for evidence-based reviews and comparisons of different supplements available in the market. The platform’s comprehensive testing protocols and detailed reports enable nutritionists to make informed decisions when recommending or incorporating supplements into their practice, ensuring the safety and efficacy of the products they recommend to their clients. With a commitment to consumer education and transparency, ConsumerLab.com serves as a valuable tool for clinical nutritionists navigating the complex landscape of dietary supplements to enhance their ability to provide evidence-based and high-quality recommendations.

Strengths:

  • Highest testing standards among third-party certifiers for dietary supplement quality
  • Transparent publication of testing methods and quality criteria/standards
  • Laboratory Test Results availability
  • Where to Buy Products information
  • Natural Products Encyclopedia
  • Recalls & Warnings notifications

Cost: An annual subscription is available for $59.95, with no free trial.

The Dietary Supplement Label Database (DSLD) was developed by the Office of Dietary Supplements (ODS) at the National Institutes of Health (NIH), serves as a comprehensive repository of information printed on labels of dietary supplement products available in the United States. Created in response to congressional recommendations in 2004, the DSLD plays a pivotal role in cataloging over 178,000 labels sourced from national surveys and voluntary submissions by dietary supplement manufacturers and marketers. The database encompasses both on-market and off-market products. The DSLD provides detailed information, including images of package labels, ingredient names and forms, amounts of dietary ingredients, and all label statements. This wealth of data includes the Dietary Supplement Fact Sheets, Dietary Supplements: What You Need to Know, Dictionary of Dietary Supplement Terms, nd some useful downloads, such as this form you can use/adapt for your clients to record the dietary supplements, prescription drugs, and over-the-counter medicines they take. With regular updates to accommodate new products and reflect label changes, the DSLD is a great tool for clinical nutritionists seeking information on dietary supplements.

Cost: Free

Examine.com is a comprehensive and evidence-based resource dedicated to providing unbiased information on supplements and nutrition. The platform serves as a go-to hub for individuals seeking reliable insights into the effectiveness, safety, and scientific background of various dietary supplements. With a commitment to transparency, Examine.com rigorously analyzes available research, presenting data in an accessible format. Users can explore detailed entries on specific supplements, view summary pages for quick overviews, and trust the platform’s commitment to science-backed information for informed decision-making in the realm of health and wellness. Receiving a weekly email with their latest study summaries is a nifty feature.

Strengths:

  • Multidisciplinary staff with expertise in nutrition, exercise, and pathophysiology
  • Author/fact-check/peer-review transparency
  • Broad range of interventional and observational research
  • Reader feedback and the ability to pose questions for response
  • Topic notifications
  • Simple, user-friendly interface

Cost: $19/mo, an annual subscription is available for $180, or Lifetime Access for $799 – has a 7-day free trial.

Labdoor.com is similar to ConsumerLab.com, Labdoor.com independently tests and reviews various dietary supplements and nutritional products, providing unbiased, science-backed information to consumers. They assess products to verify label claims, identify harmful ingredients, and check for contaminants. The platform provides free reports, grading products based on Label Accuracy, Product Purity, Nutritional Value, Ingredient Safety, and Projected Efficacy.

Labdoor’s funding model involves revenue generated through its website and investments from venture capital firms and startup accelerators. Labdoor emphasizes impartiality by not accepting contributions or donations from manufacturers to influence product rankings. However, users may find drawbacks in the lack of transparency regarding the “Scoring Process” methodology, raising questions about how Labdoor Scores are determined. Additionally, it’s worth noting that Labdoor.com does sell the products they review, potentially influencing perceptions of objectivity. Overall, Labdoor.com offers another perspective and as such could be a useful addition to your toolbox.

Cost: Free

The Micronutrient Information Center of the Linus Pauling Institute at Oregon State University serves as an invaluable resource for clinical nutritionists, providing evidence-based information on essential micronutrients and their impact on health. Established with a commitment to advancing knowledge in nutrition science, the center provides comprehensive, reliable data on vitamins, minerals, and other micronutrients. Clinical nutritionists can leverage this resource to access in-depth information on the functions, sources, recommended intake levels, and potential health implications of various micronutrients. With a team of experts dedicated to ensuring accuracy and relevance, the Micronutrient Information Center serves as a trusted hub for up-to-date and well-researched content. Clinical nutritionists can rely on this resource to enhance their understanding of micronutrients’ roles in human health, enabling them to make informed decisions when crafting personalized nutrition plans for their clients. Whether seeking information on specific vitamins, minerals, or other micronutrients, the Linus Pauling Institute’s Micronutrient Information Center stands as a valuable tool for clinical nutritionists aiming to provide evidence-based and effective dietary guidance.

Cost: Free

Mytavin.com, founded by Dr. Jeff Gladd, MD, in 2009, is a free and highly useful tool for clinical nutritionists and medical practitioners. Recognizing the impact of pharmaceutical drugs on patients’ nutritional status, Mytavin offers a specialized search tool to identify medication-induced nutrient depletions. Developed to address the widespread lack of understanding within the medical community, Mytavin’s mission is to simplify the path to optimal health outcomes for both practitioners and patients. Curated by Mytavin’s Medical Review Board, the platform’s database was revamped in June 2021 for enhanced accuracy, providing evidence-based insights from clinical trials. This makes Mytavin an invaluable resource for clinical nutritionists navigating medication-induced nutrient deficiencies.

Cost: Free

The Human Nutrition and Food Safety site contained with the National Agricultural Library (NAL) provides a wealth of resources related to human nutrition and food safety, serving as a comprehensive source of information on the nutrients and compounds found in various foods. The library’s extensive collection includes databases, research tools, and educational materials that cover a wide range of topics, such as macronutrients (carbohydrates, fats, and proteins), micronutrients (vitamins and minerals), phytonutrients (flavanoids and carotenoids), and sweeteners (sugar, honey, and stevia). One of the key resources is the FoodData Central database, which offers detailed information about the nutrient composition of foods. Additionally, the NAL provides nutrient lists from the 2018 USDA National Nutrient Database for Standard Reference, preserving legacy data on macronutrients, micronutrients, phytonutrients, and other compounds. The library also offers resources including Food Safety Research Projects Database, a DRI Calculator for Healthcare Professionals to calculate daily nutrient recommendations, and a very interesting page of resources regarding Natural Toxins in Food

Cost: Free

Formerly known as the Natural Medicines Database, NatMedPro is produced by the Therapeutic Research Center—a team of pharmacists specializing in natural and integrative medicine. Their mission is to furnish clinical professionals with reference materials focusing on interactions and efficacy. Rooted in evidence-based practices, NatMedPro offers a comprehensive suite of resources, tools, and educational materials tailored for healthcare professionals and enthusiasts alike. From curated information on supplements, herbal remedies, and essential oils to in-depth training modules and expert insights, NatMedPro empowers individuals to make informed decisions about their health and well-being.

Strengths:

  • Comprehensive dosage and safety information
  • Expanded set of tools, such as “checkers” for interactions, nutrient depletions, and pregnancy/lactation safety
  • Comparative Effectiveness charts and Advisory Lists

Cost: An annual subscription is available for $182, with no free trial.

Admittedly, we are tooting our own horn here, but our Event Finder database can save you a ton of time when searching for educational events. We scour the internet and collaborate with event creators to save you time, cut through inbox clutter, and ensure you don’t miss a thing. Connect with timely webinars, courses, and conferences tailored for evidence-informed nutrition practitioners. Our curated opportunities from trusted sources make it easy for you to discover and register for content –precisely when you need it.

Phenol-Explorer is the first comprehensive database on polyphenol content in foods, featuring over 35,000 content values for 500 different polyphenols across 400 foods. This extensive data collection is based on more than 60,000 original content values from over 1,300 critically evaluated scientific publications.

Phenol-Explorer provides downloadable data on polyphenol composition, metabolism, and the effects of food processing and cooking. It includes pharmacokinetic data on 380 metabolites from 221 intervention studies and retention factors for 155 foods, 139 polyphenols, and 35 processes. The latest release added 1,451 new content values for lignans, making it a rich resource for nutrition research.

A variety of queries on foods, polyphenols, and metabolites can be executed, with options for simple searches or advanced comparisons. The database, developed by the French National Institute for Agricultural Research (INRA) in collaboration with various universities and supported by prominent organizations, is a valuable tool for exploring the world of polyphenols.

However, please note that the site is not secured with HTTPS, which means data transmitted between your browser and the site is not encrypted. While the content is reliable, it’s best to avoid entering any sensitive information.

Cost: Free

The Talking Glossary of Genomic and Genetic Terms, developed by the National Human Genome Research Institute (NHGRI) of the National Institutes of Health (NIH), is an invaluable resource for clinical nutritionists delving into the intricate world of genomics. This interactive glossary provides clear and concise explanations of complex genomic and genetic terms, making the content more accessible and comprehensible for healthcare professionals. Designed to bridge the gap between technical jargon and practical understanding, the glossary features audio explanations from experts, enhancing the learning experience.

Cost: Free

Communication & Tech Tools

Grow your practice efficiently with our favorite tools, many of which are free or offer a free basic version.

Tools like ChatGPT, Poe, and Claude.ai, have the potential to supercharge creativity and productivity. These tools excel in generating various types of content, from blog posts to social media updates and marketing materials. They can serve as valuable brainstorming partners, responding adeptly to requests like ‘Give me ten ideas for functional nutrition blog topics.’ Additionally, AI proves to be a significant time saver when crafting emails, proposals, or business correspondence. While it may take some practice to fine-tune the results, the boost in productivity can be truly remarkable. It’s kind of like having a very helpful intern available 24/7.

It’s important to note that any AI chatbots are still highly susceptible to bias and hallucination (AI will confidently generate false information), so it’s crucial to check your facts. Avoid using them for dispensing professional advice, such as matters concerning medical, financial, or legal issues.

Bing/Bing Chat/Copilot

It’s a little confusing, but Microsoft has some nifty tools that are built on ChatGPT.

Bing is Microsoft’s free search engine. Bing Chat is the conversational AI component of Bing – but this functionality is being rebranded as Copilot. You can ask complex questions, find comprehensive answers, get summarized information, find inspiration, all in one results page. Since this chatbot is connected to the internet, it has the ability to provide you with up-to-date information, which is another capability that ChatGPT’s free version doesn’t boast. Bing is free to use, and there is a free version of Copilot (see below).

Copilot
At the consumer level, Copilot is integrated into the Bing search engine, making it freely available for anyone. In addition to the link provided, you can access Copilot on the Bing website homepage. What makes Copilot cool? Choose from three conversation styles: Creative for a friendly, conversational tone; Balanced for a mix of precision and creativity; or Precise for concise and accurate responses. Ask complex questions, find comprehensive answers, access condensed information, and draw inspiration—all from a single page that presents both past and present internet postings. For instance, using the prompt, ‘Design a sample diet and lifestyle questionnaire for a nutrition client’ generates over 20 useful questions across various categories, covering a broad range of pertinent intake inquiries. Should you completely rely on AI results? No. However, they can provide an incredible jumpstart for your work. Copilot Pro, the premium version, gives you priority during peak times and integrates seamlessly with Microsoft 365 apps, including Word, Excel, Outlook, PowerPoint and OneNote.

ChatGPT

Known for it’s balanced, no-nonsense approach, ChatGPT, is an extremely useful tool that becomes your ally in communication once you adapt to guiding it effectively. With its natural language prowess, ChatGPT seamlessly aids content generation and customer interactions. Best of all, it comes at no cost, making it an affordable treasure for solopreneurs aiming for advanced language AI capabilities. You can use the free version (3.5) of ChatGPT to create engaging marketing content for social media, product descriptions, or emails. It’s handy for automating responses to common customer queries, ensuring consistent communication. Whether brainstorming ideas or streamlining customer interactions, ChatGPT is a valuable tool to enhance your business communication, but keep in mind the data used to train it only goes up to 2021. If it’s important to you, you can use the free version without needing to sign up and create an OpenAI account.

UPDATE: OpenAI has introduced GPT-4o, a new AI model that brings the possibility of a Samantha-like AI voice assistant from the movie “HER” closer to reality within ChatGPT. The “o” in GPT-4o stands for “Omni,” representing the model’s multi-modal capabilities, which means it can understand and generate content in various forms, such as text, images, and audio. While ChatGPT 3.5 remains free, accessing GPT-4o requires a ChatGPT Plus subscription at $20 per month. The subscription includes features such as web browsing, code interpretation, file and image uploads, the ability to store conversations and context, access to GPTs and the GPT store, and additional tools like DALL·E and advanced data analysis. Users can access GPT-4o through the ChatGPT website and the new desktop app for Mac, with a Windows version to follow later this year. The model is also available through the API, although without the extra modalities like image and video understanding at the moment. Check out this mind-blowing video.

Poe

Poe stands out in the AI landscape, focusing on creative content creation and boasting seamless integration with other AI models, including ChatGPT, GPT-4, Claude 2, DALLE 3, and millions more. Poe AI offers a basic version for free, albeit with limitations on features and daily messages. For users seeking more advanced features, two subscription plans are available: a monthly plan at $19.99, which includes a one-week free trial, and an annual plan at $199.99. With its ability to harmonize with various AI models, affordability, and flexible pricing options, Poe emerges as a unique and cost-effective solution for solo entrepreneurs seeking to enhance their creative writing endeavors.

Claude.ai

Claude.ai offers a versatile, cost-effective, and efficient tool to help with a wide range of tasks, from writing and research to analysis and brainstorming. Its engaging communication style – it is known for its “warmer” style of interaction – strong ethics, and 24/7 availability make it a valuable asset for entrepreneurs looking to streamline their workload and focus on critical aspects of running their business. One of Claude’s standout features is its ability to accept uploads of PDFs and large amounts of data, allowing users to leverage the AI’s capabilities to process, analyze, and extract insights from their own documents and datasets. Claude can significantly augment and accelerate your work.

Perplexity AI

Perplexity AI is an AI assistant that aims to enhance the traditional search experience by merging online search with advanced language models like GPT-4. Unlike standard search engines, Perplexity AI provides ad-free results – not littered with Google ads – that cite the sources used to generate the answers. This can be particularly beneficial for users seeking reliable, up-to-date information, as Perplexity’s search engine scans the web to deliver the latest relevant data.

While Perplexity AI is not a complete replacement for Google Search, it offers several key advantages. By leveraging the power of AI, Perplexity can provide more personalized, contextual responses that go beyond the typical list of search results. Additionally, Perplexity’s focus on information reliability and transparency can make it a valuable tool for users who want to avoid the sponsored content and potential misinformation that can sometimes appear in standard search engine results. By combining the best of traditional search with the capabilities of modern AI, Perplexity AI presents an innovative solution for those seeking a more reliable, ad-free (at least for now), and informative search experience.

Perplexity AI offers both a free version and a premium “Pro” subscription plan for individual users. The free version provides access to Perplexity’s core features and benefits without any cost. For those seeking more advanced capabilities, the Pro plan is available for $20 per month or $200 per year, which includes unlimited file uploads, access to powerful AI models like GPT-4, dedicated support, and increased usage limits. Perplexity also provides a 7-day free trial of the Pro plan, allowing users to test out the advanced features before committing to a paid subscription.

Awesome perk: Perplexity.ai zaps those pesky commercials off YouTube videos right in your search results!

  • Canva is a game-changing design platform that empowers users of all skill levels to create visually stunning, professional-quality graphics for any purpose, from captivating social media posts to impactful marketing materials. With its intuitive interface, vast library of customizable templates, royalty-free graphics, and affordable pricing, Canva puts the power of design in the hands of entrepreneurs, small business owners, and content creators. From eye-catching social media graphics to polished presentations, engaging videos, and cohesive branding elements, Canva’s versatile tools make it easy to craft visuals that grab attention and look great. The platform’s collaboration features and AI-powered tools – background removal and magic resizing ar amazing! – save time and effort. With countless design elements, easy social media sharing, and the ability to create, edit, and share designs for just $12.99 per month, Canva is an unbeatable value.
  • Coolors.co is invaluable for creating cohesive color palettes with its user-friendly interface and robust features, streamlining the process of selecting harmonious colors for design projects.
  • HTMLColorCodes.com’s Color Picker is another handy tool for web design and development. Its user-friendly interface facilitates precise color selection for HTML and CSS, making it enjoyable to spend hours exploring different colors.
  • TinyPNG is invaluable for compressing image files by up to 80%, enhancing web page loading speed without compromising image quality.

Coming soon!

Helpful Podcasts

The are a few of our favorite podcasts.

Dr. Kara Fitzgerald, a renowned functional medicine practitioner and nutrigenomics expert, hosts insightful conversations with leading researchers, clinicians, and innovators in the field of functional medicine. The podcast explores the latest advances in personalized nutrition, lifestyle medicine, and cutting-edge therapeutic approaches to optimize health and prevent chronic disease.

Notable nutrition-related guests and topics include:

  • Dr. Heather Sandison on the role of nutrition and lifestyle interventions in promoting brain health and preventing cognitive decline
  • Dr. Greg Kelly on the use of nutrigenomics and personalized nutrition strategies to optimize gene expression and prevent chronic disease
  • Dr. Barry Sears on the importance of maintaining hormonal balance through targeted nutrition interventions, such as the Zone Diet, for optimal health and performance
  • Dr. Vittorio Sebastiano on the potential of stem cell therapies and regenerative medicine approaches to combat age-related chronic diseases and extend healthspan
  • Practical insights on the use of functional medicine assessments, such as nutrient testing, gut microbiome analysis, and genomic profiling, to personalize nutrition and lifestyle recommendations

Dr. Fitzgerald’s deep expertise in functional medicine and passion for advancing the field shine through in each episode, as she engages her guests in thought-provoking discussions and elicits practical, evidence-based insights that healthcare practitioners can immediately apply in their practice.

New Frontiers in Functional Medicine offers a forward-thinking perspective on the role of personalized nutrition, lifestyle medicine, and innovative therapeutic approaches in preventing chronic disease and optimizing health. The podcast is an essential resource for healthcare professionals seeking to stay at the forefront of functional medicine and integrate the latest research and clinical advances into their patient care strategies. Link: https://www.drkarafitzgerald.com/podcast/

Nutrition Facts with Dr. Greger: Dr. Michael Greger, MD, FACLM, a physician and internationally recognized expert on nutrition, presents the latest peer-reviewed research on the role of diet in preventing and reversing chronic diseases. The podcast covers a wide range of nutrition topics, from the benefits of specific foods and nutrients to the science behind popular dietary approaches.

Notable topics include:

  • The role of plant-based diets in preventing and managing heart disease, diabetes, and certain cancers
  • The impact of specific nutrients, such as fiber, antioxidants, and phytochemicals, on health and disease risk
  • The scientific evidence behind popular dietary trends, such as gluten-free, low-carb, and ketogenic diets
  • The effects of processed foods, animal products, and various cooking methods on health and longevity
  • Practical tips and strategies for incorporating health-promoting foods and nutrients into the diet

Dr. Greger’s commitment to providing unbiased, evidence-based nutrition information makes this podcast a trusted resource for healthcare professionals and anyone seeking to improve their health through science-backed dietary choices. Dr. Greger advocates whole-food, plant-based diet for optimal health.

Link: https://nutritionfacts.org/audio/

The BetterHealthGuy Blogcasts with Scott Forsgren, FDN-P (Functional Diagnostic Nutrition Practitioner).

Scott Forsgren, a health coach and advocate for those with chronic health conditions, hosts extremely informative interviews with leading experts in functional and integrative medicine. The podcast covers a wide range of topics related to chronic illnesses, including Lyme disease, mold illness, and autoimmune disorders, with a strong emphasis on the role of nutrition in managing these conditions.

Notable nutrition-related guests and topics include:

  • Dr. Terry Wahls on the role of a nutrient-dense, whole-foods diet in managing multiple sclerosis and other autoimmune conditions
  • Julie Matthews, CNC, CNE on the how food and nutrition affects the varied systems and biochemical pathways routinely occurring in autism
  • Ann Louise Gittleman, PhD, CNS regarding nutrition, addressing parasites, the importance of healthy fats, and mitigating EMF exposure
  • The role of the gut microbiome in chronic illness and the impact of diet on gut health
  • The use of elimination diets and food sensitivity testing for identifying triggers of inflammation and symptoms
  • The potential benefits of specific diets, such as low-histamine, low-oxalate, and ketogenic diets, for managing chronic health conditions

Scott Forsgren’s empathetic approach and focus on practical, patient-centered strategies make this podcast a valuable resource for healthcare professionals working with patients with chronic illnesses, as well as individuals looking to optimize their health through nutrition and lifestyle interventions.

Link: https://betterhealthguy.com/episodes

The Dhru Purohit Podcast: Dhru Purohit, a leading voice in the field of integrative medicine and personal transformation, hosts thought-provoking conversations with experts in nutrition, functional medicine, mental health, and spirituality. The podcast explores the latest research and practical strategies for optimizing physical, mental, and emotional well-being, with a strong emphasis on the role of nutrition in overall health.

Notable nutrition-related guests and topics include:

  • Dr. Mark Hyman on Food Corruption, Tainted Science, And The Nuances Around Nutrition Research
  • Dr. Rangan Chatterjee on the importance of a holistic approach to health, including nutrition, sleep, movement, and stress management
  • Dr. Uma Naidoo on the impact of diet on brain health and the use of nutritional psychiatry in managing mental health conditions
  • Dr. Will Cole on the benefits of a plant-forward, anti-inflammatory diet and the use of functional medicine testing to personalize nutrition recommendations
  • Dr. Katherine Reid on the role of glutamate and MSG in our food supply and who needs to be concerned about the amount of glutamate in their diet
  • Practical strategies for overcoming emotional eating, navigating food allergies and sensitivities, and cultivating a healthy relationship with food

Dhru Purohit’s insightful interviews and holistic approach to health make this podcast a valuable resource for healthcare professionals and anyone seeking to optimize their well-being through evidence-based nutrition and lifestyle strategies, while also exploring the deeper emotional and spiritual dimensions of health.

Link: https://dhrupurohit.com/podcast/

The Doctor’s Farmacy with Mark Hyman, M.D.: Dr. Mark Hyman, a renowned functional medicine practitioner and New York Times best-selling author, explores the root causes of chronic disease and shares practical strategies for optimizing health through nutrition, lifestyle, and functional medicine interventions. The podcast features interviews with leading experts in various fields of health and wellness.

Notable nutrition-related guests and topics include:

  • Dr. Frank Lipman on the benefits of a primarily plant-based, whole-foods diet for overall health and disease prevention
  • Dr. Elizabeth Boham on the importance of personalized nutrition and the role of genetics in determining individual dietary needs
  • Dr. William Li on the impact of diet on angiogenesis and its implications for cancer prevention and treatment
  • Dr. Dariush Mozaffarian on the latest science behind healthy eating patterns and the role of nutrition policy in promoting public health
  • Chris Kresser on the potential benefits and drawbacks of popular dietary approaches, such as paleo, low-carb, and vegan diets

Dr. Hyman’s holistic approach and focus on addressing the root causes of chronic disease make this podcast a valuable resource for healthcare professionals and individuals looking to optimize their health through functional medicine and evidence-based nutrition strategies. Link: https://drhyman.com/blog/category/podcasts/

The Peter Attia Drive: Dr. Peter Attia, MD, a physician focusing on longevity and optimal performance, explores the latest science and strategies for extending healthspan and lifespan through in-depth interviews with leading experts in nutrition, metabolism, and disease prevention.

Notable nutrition-related guests and topics include:

  • Dr. Satchin Panda on the impact of circadian rhythms and time-restricted eating on metabolic health and longevity
  • Dr. Rhonda Patrick on the role of micronutrients, especially vitamin D and omega-3 fatty acids, in immune function and overall health
  • Dr. Valter Longo on the benefits of fasting-mimicking diets and protein restriction for longevity and disease prevention
  • Dr. Dominic D’Agostino on the potential therapeutic applications of ketogenic diets for various health conditions
  • Dr. Jason Fung on the hormonal effects of fasting and its role in managing obesity, diabetes, and other metabolic disorders

Dr. Attia’s scientific approach and in-depth discussions make this podcast an invaluable resource for healthcare professionals and individuals seeking to optimize their health through evidence-based nutrition and lifestyle strategies.

Link: https://peterattiamd.com/podcast/

The DUTCH Podcast, hosted by the expert team behind the revolutionary DUTCH (Dried Urine Test for Comprehensive Hormones) Test, offers in-depth discussions on the latest research and clinical applications of hormone testing and personalized hormone balancing strategies. The podcast features interviews with leading functional medicine practitioners, hormone experts, and researchers, providing valuable insights into the complex world of hormonal health and its impact on overall well-being.

Notable nutrition-related guests and topics include:

  • Jaclyn Tolentino, DO, on optimizing sleep hygiene and the circadian rhythm for hormonal balance and overall health, discussing the impact of nutrition and lifestyle factors on sleep quality and hormone regulation
  • Dr. Krystal Richardson, ND, on diagnosing PCOS (Polycystic Ovary Syndrome) using comprehensive hormone testing and developing personalized nutrition and lifestyle interventions to manage symptoms and promote hormonal balance
  • Carrie Jones, ND, sharing tips to recognize stressors and repair the body through targeted nutrition, lifestyle modifications, and hormone balancing strategies, emphasizing the importance of a holistic approach to stress management and hormonal health
  • Jeff Bland, PhD, known as the “father of functional medicine,” joined for a live Q&A session about Functional Medicine, discussing the role of personalized nutrition, lifestyle interventions, and comprehensive hormone testing in addressing the root causes of hormonal imbalances and chronic disease

The DUTCH Podcast offers a unique perspective on the importance of comprehensive hormone testing and personalized hormone balancing strategies in the context of functional medicine and nutrition. By providing insights into the complex interplay between hormones, nutrition, and overall health, this podcast enables nutrition practitioners to develop more targeted and effective interventions for their clients. By featuring expert insights and practical advice from leading clinicians and researchers, the podcast empowers healthcare professionals to optimize patient outcomes and transform lives through targeted, evidence-based interventions for hormonal health. Link: https://dutchtest.com/podcast/

The Huberman Lab with Dr. Andrew Huberman, PhD, a neuroscientist and tenured professor at Stanford University, discusses the latest science and practical tools for optimizing health, performance, and mindset. While the podcast covers a wide range of topics related to neuroscience and human behavior, Dr. Huberman often delves into the role of nutrition in brain health and function.

Notable nutrition-related guests and topics include:

  • Dr. Rhonda Patrick on the role of micronutrients in brain health
  • Dr. Satchin Panda on the impact of circadian rhythms on metabolism and nutrition
  • Dr. Chris Palmer discusses the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression and schizophrenia.
  • The science behind the effects of caffeine, creatine, and other supplements on brain function
  • The importance of omega-3 fatty acids, particularly DHA, for brain development and health
  • The impact of blood sugar and insulin on brain function and mental health

Dr. Huberman’s evidence-based approach and clear explanations make complex nutrition and neuroscience topics accessible to a wide audience, including healthcare professionals and the general public. Fair warning: these can be lengthy!

Link: https://hubermanlab.com/category/podcast-episodes/

With the addition of The Huberman Lab, this list provides a comprehensive set of podcasts that cover nutrition from various angles, including longevity, disease prevention, gut health, cardiovascular health, pH balance, nutrient density, and brain health. These podcasts offer a wealth of science-based information and practical strategies for optimizing health through nutrition, making them invaluable resources for healthcare professionals and health-conscious individuals alike.

The Lab Report is a podcast series hosted by the dynamic duo of Michael Chapman, ND, and Patti Devers, DO, along with other experts from Genova Diagnostics, a leading clinical laboratory specializing in advanced functional medicine testing. The podcast aims to bridge the gap between cutting-edge laboratory science and clinical practice, providing healthcare practitioners with valuable insights into the latest research, testing methodologies, and clinical applications of functional medicine. Michael and Patti bring a fun and engaging energy to the show, making even the most complex health topics accessible and enjoyable to learn about.

Notable nutrition-related topics and speakers include:

  • Dr. Anna Lembke explains the role of dopamine in our brain’s reward system and discusses addiction in its various forms. She also provides strategies to rewire dopamine pathways.
  • The Benefits of Berberine: Patti and Michael explore the multifaceted world of this alkaloid compound and discuss its wide-ranging effects on gut health, detoxification, skin, lipid and blood glucose control, and cardiovascular health.
  • Dr. Taz Bhatia discusses women’s health, Power Types, and strategies for addressing hormonal imbalance through diet, lifestyle, behavior change, and the art of medicine.
  • Dr. Robert Fredrickson talks about all things magnesium – what it does, why we should care, how much we need, and how to choose among all of the different forms of magnesium supplements.

Throughout the episodes, Michael and Patti keep the conversations lively and entertaining, sharing personal anecdotes and humorous insights that make the learning experience both informative and enjoyable. Their friendly banter and passionate devotion to functional medicine shine through, creating an engaging atmosphere that keeps listeners coming back for more.

The Lab Report offers a unique perspective on the role of advanced functional medicine testing in personalized nutrition and clinical practice. The podcast is an invaluable resource for healthcare practitioners seeking to integrate cutting-edge laboratory science into their approach to patient care and optimize health outcomes through targeted nutrition interventions, all while enjoying the fun and relatable hosts. Link: https://www.gdx.net/uk/resources/the-lab-report

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