Wellness Through Functional Nutrition
Unlock your best self through personalized nutrition
As science reveals more connections between food, lifestyle, and health, proper nutrition can feel overwhelming. That’s why an individualized approach is so important. What works well for one person may not for another. Together, we can translate complex nutrition into into a practical vitality plan that adapts as your needs evolve.
Racquel Housen, MS, CNS, LDN
I specialize in crafting evidence-based nutrition plans tailored to your lifestyle. Let’s collaborate to unlock your best self through personalized nutrition and lifestyle adjustments. Congratulations on embarking on your journey to optimal health!
Un-Wellness
Do any of these describe you?
Are you tired of battling your body?
Ever feel like you’re wrestling with unexplained changes?
Do any of these ring true for you?
Have persisting
mysterious symptoms?
Feel stressed, anxious, or find it challenging to manage your mood?
Dealing with chronic
health issues?
Told “nothing is wrong,” but still not feeling well?
Experiencing frequent bloating, gas, or discomfort after meals?
Confused by all the diet advice out there?
Struggling with
unexplained fatigue?
Frustrated with persistent
skin issues like acne,
eczema, or psoriasis?
Seeking to optimize health more naturally?
Diet∙Lifestyle∙Vitality
Food is Medicine
Together, let’s transform your life for a better, healthier you.
Functional, personalized nutrition delves into the root causes through detailed diet history, diet logs, standard lab tests, functional lab tests, and symptom tracking. This process directs rebalancing through strategic dietary choices, empowering you to thrive.
CLINICAL NUTRITIONIST
Professional Bio
As a Certified Nutrition Specialist® accredited by the American Nutrition Association® through its Board for Certification of Nutrition Specialists™, I bring a wealth of expertise. In addition to my current credentials, I’m pursuing specialized certifications in prenatal, postpartum, and baby nutrition, further enhancing my ability to cater to diverse nutritional needs.
My journey into the world of nutrition was deeply personal. Struggling with my health challenges, I experienced firsthand the transformative power of personalized nutrition. This journey ignited my passion—a mission to empower others to take control of their health through tailored nutrition and lifestyle coaching.
I firmly believe that health is wealth. It’s not just a cliché—it’s a fundamental truth. By harnessing the power of personalized nutrition, I’m committed to guiding you toward lasting health transformations. Together, let’s unlock your potential and embark on a journey towards vibrant well-being.
Education
University of Bridgeport, MS
William Paterson Univ., BS
Passaic County College, AS
Credentials
Licensed Nutritionist (LN)
Registered Environmental Health Specialist
Empowering Vitality
Services
Let go of what’s holding your body back and embrace a plan that fuels it to thrive. I provide a practical, doable approach to jumpstart your journey towards better health.
INITIAL CONSULTATION
During this 60-minute session, we explore your health history, concerns, symptoms, diet, and lifestyle. Diving in, we will work to uncover root causes while also discussing your goals and preferences.
$150
PER HOUR
PLAN PRESENTATION
In this 60-minute follow-up, we’ll review your personalized plan and recommendations, including suggestions for diet, supplements, and lifestyle changes. You’ll receive tools and resources to pave your way towards success.
$65
PER HOUR
ONGOING COACHING
Flexible coaching hourly packages are available after your initial visit/follow-up to help you on stay on track and reach your goals.
$65
PER HOUR
Frequently Asked Questions
Welcome! Whether you were grappling with symptoms, looking for a personalized plan, or striving to optimize your health, I’m ready to assist you. If your questions have not been answered here, please feel free to email me.
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