Wellness Through Functional Nutrition
Unlock your best self through personalized nutrition
Discover the powerful connection between food, lifestyle, and health. Proper nutrition doesn’t have to feel overwhelming. An individualized approach is key because what works well for one person may not for another. Together, we can translate complex nutrition into a practical vitality plan that adapts as your needs evolve.
Carrie Newsome, RN, MSACN, CNS
Carrie is a registered nurse and board certified functional nutrition specialist uniquely equipped to collaborate with your medical care team. With expertise in cardiometabolic health and nutrigenomics, she delivers science-based strategies for optimizing your health and supporting your wellness journey.
Un-Wellness
Do any of these describe you?
Are you tired of battling your body?
Ever feel like you’re wrestling with unexplained changes?
Do any of these ring true for you?
Have persisting
mysterious symptoms?
Told “nothing is wrong,” but still not feeling well?
Struggling with
unexplained fatigue?
Feel stressed, anxious, or find it challenging to manage your mood?
Experiencing frequent bloating, gas, or discomfort after meals?
Frustrated with persistent
skin issues like acne,
eczema, or psoriasis?
Dealing with chronic
health issues?
Confused by all the diet advice out there?
Seeking to optimize health more naturally?
Food is Medicine
Together, let’s transform your life for a better, healthier you.
Functional, personalized nutrition delves into the root causes through detailed diet history, diet logs, standard lab tests, functional lab tests, and symptom tracking. This process directs rebalancing through strategic dietary choices, empowering you to thrive.
Diet∙Lifestyle∙Vitality
Clinical Nutritionist
Professional Bio
Carrie Newsome, RN, MSACN, CNS, is a functional nutrition expert with specialized experience in cardiometabolic health and personalized care for individuals with complex medical conditions. At Dr. Kara Fitzgerald’s Sandy Hook Clinic, Carrie developed expertise in advanced lab interpretation, elimination diets, and nutrigenomics to support optimal health outcomes. Her focus on cardiometabolic wellness enables her to design targeted nutrition protocols that address conditions such as metabolic syndrome, diabetes, and cardiovascular issues. By integrating evidence-based science with mindfulness and positive psychology, Carrie empowers her clients to achieve lasting health transformations and improved quality of life.
Education
- Northeast College of Health Sciences, MS
Applied Clinical Nutrition (MSACN) - Rutgers School of Nursing, BS Registered Nursing
Credentials
- Registered Nurse (RN) Certification
- Board Certified Nutrition Specialist (CNS)
Empowering Vitality
Services
Let go of what’s holding your body back and embrace a plan that fuels it to thrive.
I provide a practical, doable approach to jumpstart your journey towards better health.
Initial Consult – $125
During this 60-minute session, we explore your health history, concerns, symptoms, diet, and lifestyle. Diving in, we will work to uncover root causes while also discussing your goals and preferences.
Plan Presentation – $75
In this 60-minute follow-up, we’ll review your personalized plan and recommendations, including suggestions for diet, supplements, and lifestyle changes. You’ll receive tools and resources to pave your way towards success.
Ongoing Coaching
Flexible coaching hourly packages are available after your initial visit/follow-up to help you on stay on track and reach your goals.
FAQs
Answers to Common Questions
Welcome! Whether you were grappling with symptoms, looking for a personalized plan, or striving to optimize your health, I’m ready to assist you. If your questions have not been answered here, please feel free to email me.
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